Listen Live
Download App
Listen
App
Wednesdays 9.00am - 11am
(repeated Fridays 3pm - 5.00pm)
Listen to Previous episodes ▶▶
The Pick-Me-Up
Hilary
It’s feel-good music, all the way. Where the beats never stop, and the mood stays light for 'The Pick-Me-Up' with Hilary on RMR 101.9.

Recent Episodes

The Pick-Me-Up

20AUG25 | The Pick-Me-Up

Aired on: 20th August 2025

The Pick-Me-Up

13AUG25 | The Pick-Me-Up

Aired on: 13th August 2025

The Pick-Me-Up

06AUG25 | The Pick-Me-Up

Aired on: 6th August 2025

The Pick-Me-Up

30JUL25 | The Pick-Me-Up

Aired on: 30th July 2025

The Pick-Me-Up

23JUL25 | The Pick-Me-Up

Aired on: 23rd July 2025

The Pick-Me-Up

09JUL25 | The Pick-Me-Up

Aired on: 9th July 2025

The Pick-Me-Up

The Pick-Me-Up

Aired on: 2nd July 2025

The Pick-Me-Up

04JUN25 | The Pick-Me-Up

Aired on: 4th June 2025

The Pick-Me-Up

04JUN25 | The Pick-Me-Up

Aired on: 4th June 2025

The Pick-Me-Up

28MAY25 | The Pick-Me-Up

Aired on: 28th May 2025